Work With me:
Somatic Integration and Lifestyle Design Sessions
Unburden and tend to your inner landscape
Through a proven system integrating mind, body, and spirit.
All sessions are 2 hours long and can include:
Intake and Intention Setting
Breathwork and Guided Meditation
Sound Healing
Energy Work
Crystal Support
Somatic work
Stretching
Herbal Support
Coaching/Lifestyle Design Support
Journaling Prompts and Tending the HOMEwork
Each session will be unique and guided by your current needs and intentions.
